Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Saturday, February 27, 2010

My 200th Post

Here is my week ...

Sunday: ran 2 miles
Monday: ran 2 miles
Tuesday: ran 2 miles, walked/ran the 3rd.
Wednesday: ran 1 mile, walked/ran 2nd

Friday: Ran 2 miles
Saturday: swam 25 laps at the pool.

Have I lost ONE pound?
nope.

But it sure is nice to walk up the steps and not be striving to breathe, so I guess that's good.

Monday, August 18, 2008

Hoping to lose that vacation weight!

Keep me accountable, people!

Today I did 23 minutes on the treadmill.
I had a couple strawberries, some grapes, half a banana, and a nutrigrain bar for breakfast.
For lunch, I had a salad.
Dinner was a 6" subway club.

That's all I've eaten today.

I have to wear a YELLOW dress for a wedding in 12 days, so I need to keep this up!