Here is my week ...
Sunday: ran 2 miles
Monday: ran 2 miles
Tuesday: ran 2 miles, walked/ran the 3rd.
Wednesday: ran 1 mile, walked/ran 2nd
Friday: Ran 2 miles
Saturday: swam 25 laps at the pool.
Have I lost ONE pound?
nope.
But it sure is nice to walk up the steps and not be striving to breathe, so I guess that's good.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Saturday, February 27, 2010
Monday, August 18, 2008
Hoping to lose that vacation weight!
Keep me accountable, people!
Today I did 23 minutes on the treadmill.
I had a couple strawberries, some grapes, half a banana, and a nutrigrain bar for breakfast.
For lunch, I had a salad.
Dinner was a 6" subway club.
That's all I've eaten today.
I have to wear a YELLOW dress for a wedding in 12 days, so I need to keep this up!
Today I did 23 minutes on the treadmill.
I had a couple strawberries, some grapes, half a banana, and a nutrigrain bar for breakfast.
For lunch, I had a salad.
Dinner was a 6" subway club.
That's all I've eaten today.
I have to wear a YELLOW dress for a wedding in 12 days, so I need to keep this up!
Wednesday, July 2, 2008
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